Mental Health and Wellness Keynote Programs
“Had the privilege & honor to listen to Mike Veny sharing his wisdom and experience concerning mental health. Mike, you are such a beacon of light for so many suffering in silence. Keep shining your amazing powerful light. Such talent!”
Melanie Kiely
T-Mobile
“Mike's virtual presentation went AMAZING! We had all positive feedback from internal employees. We hope to bring Mike back in the future!”
Employee
Salesforce
“Mike it was an honor for us to be in your company, you had such an impact. Thank you so much for helping us raise awareness of the stigma associated with mental health & how to combat it, together.”
Cat Kennedy
Heineken
Transforming Stigma Into Strength! A Mike Veny Presentation is unlike any other. Mike bridges generational gaps with inclusive storytelling AND rhythm. His keynotes are immersive and rhythmic, not passive lectures.
Attendees enjoy interactive elements like drumming so they leave informed and energized to boost their emotional wellness.
You can count on Mike to customize each presentation to fit your goals and the needs of your event, but at the heart of each keynote is emotional wellness. Your audience will be informed and entertained and will leave the session feeling balanced, resilient, and empowered to manage life’s challenges in healthier ways!
KEYNOTE
Thriving Through Uncertainty: Tools and Strategies for Today's Challenges
Mike’s high energy, practical strategies, and real-world wisdom teach audience members not just to survive but truly thrive today – in spite of the rapid change and constant pressure that they face. With his dynamic style and relatable stories, he equips the audience with the tools to navigate stress, build resilience, and turn uncertainty into an opportunity for growth and strength. This isn’t just a talk—it’s a roadmap to reclaiming emotional wellness and stepping boldly into the future with confidence. Be prepared for drumming, movement, and truth that unleash new levels of growth!
Learning Objectives:
- Understand current consumer sentiments and their impact
- Develop and apply practical tools for managing stress and building resilience
- Learn strategies to influence positive change amidst uncertainty
KEYNOTE
Transforming Stigma® Into Strength
Mike once faced mental, emotional, and behavioral challenges, but was able to turn those challenges into strengths, and now he specializes in helping others do the same. In this high-energy session that features rhythm and truth, attendees discover how to break free from the limitations of labels, silence, and shame, and instead start harnessing them as fuel for growth, connection, and resilience. This keynote shows attendees that what once felt like a barrier can actually be used for growth. Attendees learn how to draw unstoppable strength from life’s toughest challenges!
Learning Objectives:
- Understand how stigma keeps people from asking for help.
- Learn self-care strategies to avoid burnout, build resilience, and diminish feelings of shame.
- Determine how to engage in productive conversations.
- Empower people who are struggling by cultivating a sense of belonging.
KEYNOTE
Fill Your Cup: Emotional Wellness For Exhausted Educators
Teaching is one of the most rewarding callings—but also one of the most draining, and that’s why this training is a “must-attend” for all educators. The session has been carefully designed to help attendees recharge, refocus, and reclaim their energy so they can show up fully for themselves and their students going forward. Through practical strategies, uplifting insights, and a much-needed dose of inspiration, audience members will learn how to manage stress, set healthy boundaries, and prioritize their own well-being without guilt. They’ll leave feeling ready to thrive both inside and outside the classroom!
Learning Objectives:
- Identify strategies for spending your time and energy efficiently, productively, and peacefully.
- Identify strategies for managing stress and preventing burnout.
- Identify strategies for supporting students’ emotional wellness, including having conversations about mental health.
KEYNOTE
How to Find Inner Peace in Times of Uncertainty
There has never been a more important time in history to focus on your mental wellness. Finding inner peace is crucial to your health and safety. This important presentation will revitalize you. First and foremost, you will learn to shield yourself from stress. Next, you will learn to put your mind at ease and reduce your anxiety. Last but not least, you will learn to take advantage of golden opportunities to cope with loneliness and grief. Don't miss this unique opportunity.
Learning Objectives:
- Identify the importance of prioritizing stress management.
- Identify three simple techniques to handle stress in minutes.
- Practice three exercises to relieve anxiety and manage obsessive thinking.
- Identify three inspiring strategies to cope with loneliness and grief.
WORKSHOP OR
BREAKOUT SESSION
Thriving Through Change: Building Resilience and Preventing Burnout with Self-Care
Change is a fact of life, and while it can feel overwhelming, it doesn’t have to drain a person’s energy or passion. This empowering workshop is packed with practical tools, energizing strategies, and powerful insights to help attendees bounce back stronger, protect their well-being, and stay at their best no matter what life throws their way. Those in attendance will discover how to turn change into an opportunity for growth, build unshakable resilience, and embrace self-care as a non-negotiable superpower. Attendees will walk away recharged, inspired, and equipped to thrive—not just survive—through every season of change!
Learning Objectives:
- Differentiate self-care from escape activities.
- Identify strategies for practicing self-care.
- Explain the eight dimensions of wellness and how to leverage them to help build resilience.
- Make a plan to cope ahead for stressful situations.
- Create a customized self-care plan.
WORKSHOP OR
BREAKOUT SESSION
Unleash Your Groove® Drumming Workshop: Belonging and Team Building
Get ready to feel the beat, break down barriers, and build powerful connections. This electrifying, hands-on experience uses the universal language of rhythm to bring people together, spark creativity, and ignite a true sense of togetherness. No drumming skills are required. Attendees just need to bring their energy and an open mind so that they can discover how making music side by side creates trust, teamwork, and belonging like nothing else can. By the end, audience members won’t just hear the rhythm—they’ll feel it, and then they’ll leave more connected, energized, and in sync than ever before!
Learning Objectives:
- Cultivate a welcoming culture that fosters belonging through team building.
- Develop intentional connections with others to enhance belonging.
- Identify teamwork strategies to achieve a larger vision and deal with change.
Companies are Spending Millions on Wellness & Still Seeing Disengaged Workers Who Are Struggling Mentally!
Mike shares what most programs miss—truth, connection & rhythm! His immersive experiences help companies break through and get employees reengaged and energized to excel!
Mike Veny was named one of the
5 Best Speakers in Mental Health
along with Brené Brown.
“Mike was absolutely amazing at our event! There are not words enough to describe how energized and engaged my crew was and I am so grateful to him for sharing his wonderful outlook with our team.”
Amanda Graff
Marsh McLennan
"Mike served as a kickoff keynoter for the entire conference and, as such, did a great job of getting our group of more than 500 participants energized, focused and inspired! After more than 10 years of coordinating conference speakers and keynoters, Mike was refreshingly easy to work with and flexible enough to structure his program to deliver exactly what we needed."
Carla H. Falkenstein
Pennsylvania Housing Finance Agency
“Thank you so much for your inspirational presentation yesterday! You made a real impact on the lives of so many educators. Additionally, I would love to have you return next year to present for our summit.”
Karen Barnes
Texas Region 10 Educational Service Center
“Mike did a great job at presenting to our staff! In fact, our exit ticket indicated that he was the best speaker that we have brought to our district. We are definitely looking to bring him back if he is willing to speak to our students/parents. I would really like to continue our work together!”
Tiffany Owen
Horseheads Central School District
“Mike’s presentations are truly high-energy, inspiring and dynamic, which combine for a one of a kind experience. Conference attendees were totally enamored. Mike received the highest marks of all the panelists in conference surveys.”
Matt Shapiro
NAMI New York State
“We hosted a drum circle, which Mike led as part of team building event for our staff during Mental Health Awareness Week. The staff provided excellent positive feedback on Mike and his abilities to engage, motivate and facilitate a great and fun time for all participants.”
Marie Hoy
Canadian Mental Health Association - Halton Region Branch
GUARANTEED TO MOTIVATE!
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DISCLAIMER: Although Mike is not a mental health professional, he is committed to assisting you in finding the necessary care and support for your mental health needs.
If you are in crisis or if you are experiencing thoughts of self-harm, please seek help immediately. Dial 988 (in the USA) to contact the 988 Suicide & Crisis Hotline, where trained professionals are available to assist you. You can call, text, or chat to access the support you need. Your well-being is of utmost importance, and resources are available to provide the help and care you deserve.
DISCLOSURES:
- The products and information provided on this site are not intended to diagnose, treat, cure, or prevent any medical condition or disease.
- The statements on this website have not been evaluated by the United States Food and Drug Administration.
- If you have a medical condition, consult your physician. Consult your physician before making changes in lifestyle and diet. All information is provided for educational purposes only.
- Always seek the advice of your physician or other qualified health provider regarding any medical condition before changing your lifestyle, exercise, or diet.