How to Find Peace in Times of Uncertainty
There has never been a more important time in history to focus on your mental wellness. Finding inner peace is crucial to your health and safety. This important presentation will revitalize you. First and foremost, you will learn to shield yourself from stress. Next, you will learn to put your mind at ease and reduce your anxiety. Last but not least, you will learn to take advantage of golden opportunities to cope with loneliness and grief. Don't miss this unique opportunity.
Audiences Will Learn:
Through this dynamic in-person or virtual presentation, participants will:
- Identify the importance of prioritizing stress management.
- Identify three simple techniques to handle stress in minutes.
- Practice three exercises to relieve anxiety and manage obsessive thinking.
- Identify three inspiring strategies to cope with loneliness and grief.
CAS Learning Outcomes:
- Knowledge acquisition, construction, integration and application
- Intrapersonal development
- Interpersonal competence
Learn more CAS Learning Outcome here.
"This was such a great presentation. Your presentation style is so engaging and accepting, and your story is one that inspires hope with those struggling with mental health challenges."
“Mike it was an honor for us to be in your company, you had such an impact. Thank you so much for helping us raise awareness of the stigma associated with mental health & how to combat it, together.”
"Had the privilege & honor to listen to Mike Veny sharing his wisdom and experience concerning mental health. Mike, you are such a beacon of light for so many suffering in silence. Keep shining your amazing powerful light…and keep playing those badass drums. Such talent!"
"It's remarkable we have these kinds of talks, webinars and resources at Salesforce. It's very inspiring to know we are supported and encouraged to approach these real challenges and issues."